Drugs & Alcohol
Kids & Parents
Who Can Benefit from this Course?
Ten Classes Filled with New, Innovative Techniques
and Strategies to End Weight Battles
Two Levels of Participation to Choose From
Here's How to Purchase the Forget About Diets Online
Who Can Benefit
From This Course?
Are you tired of diets that don't work to keep your weight off?
Would you like to feel better about yourself and not have to obsess about what
Are you ready to throw out out every low-fat, no-carb tastes worthless diet?
Then, you're ready for the Forget About Diets online course. It will challenge
your old beliefs about weight and provide you with the latest information and
tools to finally put your weight struggles aside.You'll learn effective strategies
to end the no-win dieting rollercoaster and the truth about hidden connections
that play a big part in your weight. Using the book Body
Sense as a companion learning tool, you'll receive the benefit of expert
instruction and guidance from the author, Brenda Crawford-Clark. If you choose,
you can even receive e-mail coaching from the author, who has more than 15 years
experience in helping people let go of weight problems, from stress eating to
eating disorders. This class will be helpful whether you suffer from the effects
of stress eating, compulsive overeating, restricting food when under stress,
anorexia or bulimia.
Classes That Give You Must-Have Techniques and Insight to End Your Diet Struggles,
Toss out Guilt and Change The Way You Think About Yourself
Losing Weight Has Never Been About Willpower
You've known in your heart that there must be more to losing weight than dieting,
but you haven't had the information or tools to tackle your weight problems
with ammunition that works. In this class you'll be analyzing your unique history
to understand why diets can't work alone. Then you'll be given tools to take
charge and stop the pattern of failed diets and self-blame. Exercises can help
you define some overlooked links to your food use which will help you toss out
guilt and focus your energy on these techniques that actually can work.
Taking the Power from Hidden Connections That Drive Food Use
If you've been treating a weight problem with a diet, it has been like treating
the flu by cutting off your leg. Diets will never work alone. In this class
you'll discover connections that are often over-looked, even by the experts.
Then, you'll begin to disconnect from these unhealthy anchors and reach not
only a healthy weight range, but also achieve more self-confidence and increase
Take Charge of Emotional Eating
It is no surprise to you that your eating and weight is connected to emotions.
Yet, what do you do with that information? This class will help you investigate
that link in detail, then begin to decrease your eating to meet an emotional
need. Throughout the Forget About Diet classes, you will continue to learn how
to obtain healthier replacements.
Stop the Cycle That Perpetuates Your Unhappiness With How You Look
You will learn how to intervene on predictable cycles that reinforce your destructive
eating patterns and unhappiness with your weight.You'll get tools to chart your
personal cycle and power exercises to change it. You'll also learn how dieting
alone can perpetuate the cycle.
Taking the Power from Triggers to Destructive Eating
It is usually not hunger that triggers you to eat. This class will provide you
with a power-base to end the often overlooked triggers to using food, whether
the triggers drive you to eat, not eat or bulimic behaviors. The same triggers
can drive you to compulsive spending and negative relationships. This class
will provide information that could impact your life positively in many ways!.
Challenge Messages That Will Cause You to Be Unhappy
With Your Weight and Yourself
Did you know what you say to yourself, or messages that others have given you,
can contribute as much or more to your weight gain than your favorite food?
The pay-off to this class is that you not only will have the tools to end messages
that can lead you immediately into destructive eating, but also you'll feel
more peace. You'll be surprised at how much control you have in stopping this
very destructive part of the cycle that perpetuates your feeling unhappy about
Attack Core Feelings to Get In Control of Your Eating
If you have had long-term weight struggles, you have probably kept hidden deep
feelings that you either don't want to acknowledge or don't even know exist.
This class will help you identify these core feelings, their important links
to past experiences and tools to disconnect from their power to drive your food
use and contribute to feeling unhappy, or not satisfied with yourself.
Discover The Influence of Neurotransmitters and Body
Chemistry on Your Weight
Working through weight issues involves so much more than dieting! This class
will give you the latest research on how your body's chemistry and neurogransmitter
messengers impact your cravings, your eating certain foods and your over-all
stress level. You'll learn healthy options to work with your body, instead of
Toss Out Guilt and Crazy Diets With a Plan of Eating
That Meets Your Unique Needs
Now that you've challenged your old beliefs about weight and replaced them with
a better understanding of yourself, you're ready to choose a way of eating that
doesn't make you feel deprived. You also won't feel guilty or that you're bad
when you eat foods you enjoy.
Celebrate Your Changes
Now that you've taken some essential steps to challenging your old beliefs about
weight, you've probably also made some positive changes about how you feel about
yourself. Too often we neglect the reinforcement of the positive within ourselves.
This class will help you celebrate yourself and continue your journey to self-discovery.
Two Levels of Participation
to Choose From!
You have your choice of two levels of involvement.
The Silver Level will provide
you with a 10 week educational series filled with information, suggestions and
exercises to bring a long-lasting change in your life. Each week you'll notice
how your participation has begun to influence how you think about yourself,
and ultimately how your work in the course and in Body Sense can be the basis
for your achieving a lifestyle where your feelings are not dictated by the scales.
The Gold Level provides additional support
fine-tuned to any unique questions you might have. As a Gold Level participant,
you receive the 10 weeks of classes, plus you are provided with up to four e-mail
coaching sessions during the course. Sign up today and you'll begin to see changes
that can make your home life more enjoyable and ease your parenting worries.
Both levels include an autographed copy of Body Sense
Balancing Your Weight and Emotions!
If you have a topic you'd like to see addressed in our series, please submit
it by clicking here. These courses are designed for parents, so we'd like to
hear from you. If you're a participant in our online course and we use your
suggestion, you'll receive a free online copy of the educational session that
we develop as a result of your suggestion. Remember, you have to be first with
a suggestion that is later incorporated into this online course to receive this
Can Purchase this Course Two Ways!
Within a few weeks, you'll be able to use a credit card to purchase online.
If you'd like us to e-mail you when that service becomes available, please send
a note to email@example.com with the words online course as the subject.
We're sorry for the inconvenience. You can also purchase the course by mailing
your check or money order to Kaleidoscope Enterprises, PO Box 46458, Tampa,
Fl. 33647. Include your address, e-mail address and indicate which online course
you are purchasing.
Your cost for the Silver Course, which
includes 10 weeks of classes filled with expert advice, exercises and solutions
is only $65. That's less than $5.50 per class and includes your autographed
copy of Body Sense Balancing Your Weight and Emotions! That's a positive investment
in your future.
Your cost for the Gold Course, which not
only includes the 10 weeks of classes but also up to 4 personal coaching opportunities
via e-mail, and your personal autographed copy of Body Sense Balancing Your
Weight and Emotions is only $85. The Gold Course gives you an opportunity to
get suggestions focused on your unique parenting needs! If you use all four
e-mail opportunities, you'll be gaining the expertise of a coach for $5 each
If you'd like to buy Body Sense Balancing
Your Weight and Emotions, it is only $14.95! We'll pay the shipping and handling
within the United States. You'll find Body Sense provides
a comprehensive handbook of insight, information and therapist-tested tools
that will also help you learn to express feelings, identify and meet needs,
learn assertiveness techniques and resolve conflict. It will be especially helpful
if you have had losses or trauma in your past that might be interfering with
your relationships. Take advantage of this special today!
Silver Course $65
Bonus! Order this online course with Body Sense Balancing Your Weight and Emotions
for only $65, shipping and handling is free with this special offer for a limited
Gold Course $85
Bonus! Order this online course with Body Sense Balancing Your Weight and Emotions
for only $85. Shipping and handling is free with this offer for a limited time.
Body Sense Balancing Your Weight and Emotions
Send your check or money order to:
PO Box 46458, Tampa, Fl. 33647
Please remember to include your address, e-mail address and the name of the
course or book you are ordering. Thank you.
Please see our online service agreement. This is an educational online course
and your participation does not constitute a therapeutic relationship. If you
need help from a therapist, seek help from your local Crisis Line.